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07
June

MELT and More @ Evolve Movement

June 7 @ 9:30 am - 10:45 am
|Recurring Event (See all)
Weekly on the same day until December 31, 2017
  • This event has passed.

In this 75-minute class, I will teach self-care techniques for the connective tissue (aka fascia). The whole body techniques used are MELT, “Relief through Rolling” and/or myofascial release techniques.

At the end of the class, you will feel better aligned (some people even say that they feel taller) and as if you just had a massage.

Details

Date: June 7
Time: 9:30 am - 10:45 am
Event Category:

Venue

Venue Name: Evolve Movement
Address: 219 Oberlin Road
Raleigh, NC 27605 United States

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Phone: 919-828-4525

Ongoing Classes

Wednesdays: 9:30 to 10:45 AM “MELT and more” at Evolve Movement

Thursdays: 6:15 to 7:15 PM “MELT and More” at Trinity Wellness Center

Fridays: 12:30 to 1:30 PM “NeuroFitness for Efficient Movement” at Evolve Movement

Saturdays: 10 to 11:15 AM “NeuroFitness for Efficient Movement” at my studio

Sundays: 6 to 7:15 PM “MELT and more” at Evolve Movement

For pricing at locations outside of the my studio, please visit their websites; some have discounted packages available.

evolvemovement.com/

trinitywellnesscenter.net/

elementhotyoga.com/