In my "MELT and More" classes, I have introduced techniques to rebalance and rehydrate connective tissue. I use MELT techniques and other related modalities. This advanced class builds on those techniques. They are mainly MELT NeuroStrength techniques designed to simulate therapeutic techniques to address compensatory patterns for the shoulder girdle, the hip and the core muscles. What's truly...Find out more »
Wednesdays: 9:30 to 10:45 AM “MELT and more” at Evolve Movement
Thursdays: 6:15 to 7:15 PM “MELT and More” at Trinity Wellness Center
Fridays: 12:30 to 1:30 PM “NeuroFitness for Efficient Movement” at Evolve Movement
Saturdays: 10 to 11:15 AM “NeuroFitness for Efficient Movement” at my studio
Sundays: 6 to 7:15 PM “MELT and more” at Evolve Movement
For pricing at locations outside of the my studio, please visit their websites; some have discounted packages available.