Loading Events
Find Events

Event Views Navigation

Events for June 25, 2017

Day Navigation

6:00 pm
June 25 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)
Weekly on the same day until December 29, 2017
Evolve Movement, 219 Oberlin Road
Raleigh, NC 27605 United States

In this 75-minute class, I will teach self-care techniques for the connective tissue (aka fascia). The whole body techniques used are MELT, "Relief through Rolling" and/or myofascial release techniques. At the end of the class, you will feel better aligned (some people even say that they feel taller) and as if you just had a...

Find out more »

Ongoing Classes

Wednesdays: 9:30 to 10:45 AM “MELT and more” at Evolve Movement

Thursdays: 6:15 to 7:15 PM “MELT and More” at Trinity Wellness Center

Fridays: 12:30 to 1:30 PM “NeuroFitness for Efficient Movement” at Evolve Movement

Saturdays: 10 to 11:15 AM “NeuroFitness for Efficient Movement” at my studio

Sundays: 6 to 7:15 PM “MELT and more” at Evolve Movement

For pricing at locations outside of the my studio, please visit their websites; some have discounted packages available.