In my "SMART Roling" classes, I have introduced techniques to rebalance and rehydrate connective tissue. I use MELT techniques and other related modalities. This advanced class builds on those techniques. They are mainly MELT NeuroStrength techniques designed to simulate therapeutic techniques to address compensatory patterns for the shoulder girdle, the hip and the core muscles. What's truly unique...Find out more »
Wednesdays: 9:30 to 10:45 AM “SMART Rolling” at Evolve Movement
Thursdays: 6:15 to 7:15 PM “SMART Rolling” at Trinity Wellness Center
Saturdays: 10 to 11:15 AM “Extra SMART Rolling” at my studio
Sundays: 6 to 7:15 PM “SMART Rolling” at Evolve Movement
For pricing at locations outside of the my studio, please visit their websites; some have discounted packages available.