Raleigh, NC United States
Rollers and Balls to Improve Yoga: Soft foam rollers and balls are the props in this class which combines a variety of connective tissue, self-treatment techniques such asMELT, "Relief Through Rolling" and self-myofascial release to bring the body into more optimal alignment and thus improving the experience of yoga.Find out more »
Wednesdays: 9:30 to 10:45 AM “SMART Rolling” at Evolve Movement
Sundays: 6 to 7:15 PM “SMART Rolling” at Evolve Movement
For pricing at locations outside of the my studio, please visit their websites; some have discounted packages available.