Loading Events

Events for April 7, 2018

Find Events

Event Views Navigation

Events for April 7, 2018

1:15 pm
April 7, 2018 @ 1:15 pm - 2:30 pm
Yogafest 2018, McKimmon Center
Raleigh, NC United States

Rollers and Balls to Improve Yoga: Soft foam rollers and balls are the props in this class which combines a variety of connective tissue, self-treatment techniques such asMELT, "Relief Through Rolling" and self-myofascial release to bring the body into more optimal alignment and thus improving the experience of yoga.

Find out more »

Ongoing Classes

Wednesdays: 9:30 to 10:45 AM “SMART Rolling” at Evolve Movement

Sundays: 6 to 7:15 PM “SMART Rolling” at Evolve Movement

For pricing at locations outside of the my studio, please visit their websites; some have discounted packages available.