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Balance and Neuromuscular Training
MELT, RTR, RRT
MELT Myofascial Energetic Length Technique
MELT Strengeh
NeuroFitness
RTR (Relief Through Rolling)
RRT Rapid Release Technology
AIM, NKT, NASM
AIM Anatomy in Motion
NKT Neuro Kinetic Therapy
NASM National Academy of Sports Medicine
ACE American Council on Exercise
TBMM The BioMechanics Method
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Services & Pricing
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Services & Pricing
Services and Pricing
Personal Training
$
300
Introductory package (initial assessment and three 60 minute sessions)
$
60
Subsequent session 60 minutes
$
40
30 minute session
MELT, RTR, AiM or NeuroFitness instruction by appointment
$
75
Private 60 minutes
$
100
Private 90 minutes
$
60 per person
Small group 2 participants
$
40 per person
Small group 3 participants
$
35 per person
Small group 4 participants
Skype / Zoom sessions available for the same rates.
