Classes and Workshops
Max Isaacson’s Stretch Classes
Max Isaacson is a professional ballet dancer and would like to help people find a better physical and emotional space with his unique stretch, breathing and relaxation classes. Recommended props are a chair, 2 pillows, a long strap, belt or towel, and ideally a wall/sofa for back support and stability. The classes are designed for ordinary humans, not ballet dancers.
Here is a testimonial from a regular participant of his classes: “I have taken Max’s classes for several months now, and have truly enjoyed the relaxed and supportive atmosphere. With his dancer’s experience, Max offers intuitively helpful modifications as needed, and I have become more flexible with noticeably fewer muscle aches – to the point where I am essentially pain free. I highly recommend his class!” Philippa C.
Tuesdays 6 to 7 PM EDT, Zoom link https://us02web.zoom.us/j/84636804275
Max’s intention is to help people in need of a positive message. Having said all that, a small donation to the ‘Starving Artist’ accounts will not be rejected but greatly appreciated.
Venmo account @max-isaacson-2
PayPal account email@example.com
If those times don’t work for you (or a small group of you) you can contact Max directly for an individualized class at firstname.lastname@example.org
Karin’s SMART Rolling Classes
During this challenging time, I am offering online foam rolling classes to help restore balance and alignment. Those classes are a unique blend of different myofascial release techniques including the MELT Method, Relief through Rolling and others. The (hopeful) outcome of the class is that you feel better aligned. Many people say that they feel as if they just had a massage.
Wednesday 5 to 6 PM EDT, Zoom link https://us04web.zoom.us/j/3550850944?pwd=aVhxM1BueGVHREhKR3c5NDNUUWJMQT09
Thursday 10 to 11 AM EDT, Zoom link https://us04web.zoom.us/j/3550850944?pwd=aVhxM1BueGVHREhKR3c5NDNUUWJMQT09
These two classes use a 36 inch foam roller; a soft roller is strongly recommended.
Sunday 6 to 7:15 PM EDT, Zoom link https://us04web.zoom.us/j/3550850944?pwd=aVhxM1BueGVHREhKR3c5NDNUUWJMQT09
In addition to the 36 inch soft roam roller, I also use an 18 inch firm roller and a ball like a tennis ball in the Sunday class.
Given the dire situation for many, there is no fixed pricing. A suggestion would be $15 but please do not let this be a hindrance to participating. Please direct payment in any amount to my
- PayPal account email@example.com
- Venmo account @Karin-Singleton-1
I look forward to seeing you in cyberspace.