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Rolling at Yogafest 2018

April 7, 2018 @ 1:15 pm - 2:30 pm
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Rollers and Balls to Improve Yoga: Soft foam rollers and balls are the props in this class which combines a variety of connective tissue, self-treatment techniques such asMELT, “Relief Through Rolling” and self-myofascial release to bring the body into more optimal alignment and thus improving the experience of yoga.


Date: April 7, 2018
Time: 1:15 pm - 2:30 pm


Venue Name: Yogafest 2018
Address: McKimmon Center
Raleigh, NC United States

Ongoing Classes

Wednesdays: 9:30 to 10:45 AM “SMART Rolling” at Evolve Movement

Sundays: 6 to 7:15 PM “SMART Rolling” at Evolve Movement

For pricing at locations outside of the my studio, please visit their websites; some have discounted packages available.