Karin Singleton Karin Singleton
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MELT and More @ Trinity Wellness Center

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MELT and More @ Trinity Wellness Center

June 30, 2016 @ 6:15 pm - 7:15 pm

  • « SMART Rolling (fka MELT) @ Evolve Movement
  • Intro to “Relief through Rolling” with Dog @ My Studio »

In this 60-minute class, I will teach self-care techniques for the connective tissue (aka fascia). The whole body techniques used are MELT, “Relief through Rolling” and/or myofascial release techniques.

At the end of the class, you will feel better aligned (some people even say that they feel taller) and as if you just had a massage.

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Details

Date:
June 30, 2016
Time:
6:15 pm - 7:15 pm
Event Category:
Classes

Venue

Trinity Wellness Center
200 Horizon Dr.
Raleigh , NC 27615 United States
+ Google Map
Phone:
(919) 875-1935
View Venue Website
  • « SMART Rolling (fka MELT) @ Evolve Movement
  • Intro to “Relief through Rolling” with Dog @ My Studio »

Ongoing Classes

Wednesdays: 9:30 to 10:45 AM “SMART Rolling” at Evolve Movement

Sundays: 6 to 7:15 PM “SMART Rolling” at Evolve Movement

For pricing at locations outside of the my studio, please visit their websites; some have discounted packages available.

evolvemovement.com

Karin Singleton Karin Singleton
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