- This event has passed.
June 25, 2016 @ 2:00 pm - 4:00 pm
Summer is here, and the beaches and the mountains beckon with many opportunities to explore new things for body and mind. To make sure that your body is ready for anything from acrobatics to zip-lining, join me for this workshop of self-treatment techniques including MELT and RTR (Relief through Rolling). You will learn strategies to keep your fascia in great shape so that you can plunge into your next adventure.
Wednesdays: 9:30 to 10:45 AM “SMART Rolling” at Evolve Movement
Sundays: 6 to 7:15 PM “SMART Rolling” at Evolve Movement
For pricing at locations outside of the my studio, please visit their websites; some have discounted packages available.