Summer is here, and the beaches and the mountains beckon with many opportunities to explore new things for body and mind. To make sure that your body is ready for anything from acrobatics to zip-lining, join me for this workshop of self-treatment techniques including MELT and RTR (Relief through Rolling). You will learn strategies to keep your fascia in great shape so that you can plunge into your next adventure.
Fascia Bootcamp

25
June
Fascia Bootcamp
June 25, 2016 @ 2:00 pm - 4:00 pm
- This event has passed.
Details
Venue
Venue Name:
Evolve Movement
Address:
219 Oberlin Road
Raleigh, NC 27605 United States
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Raleigh, NC 27605 United States
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Phone:
919-828-4525
Website:
<a href="http://evolvemovement.com/" target="_self" rel="external">http://evolvemovement.com/</a>
Ongoing Classes
Wednesdays: 9:30 to 10:45 AM “SMART Rolling” at Evolve Movement
Sundays: 6 to 7:15 PM “SMART Rolling” at Evolve Movement
For pricing at locations outside of the my studio, please visit their websites; some have discounted packages available.