Karin Singleton Karin Singleton
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Fascia Bootcamp

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Fascia Bootcamp

June 25, 2016 @ 2:00 pm - 4:00 pm

  • « Extra SMART Rolling @ My Studio
  • SMART Rolling (fka MELT) @ Evolve Movement »

Summer is here, and the beaches and the mountains beckon with many opportunities to explore new things for body and mind. To make sure that your body is ready for anything from acrobatics to zip-lining, join me for this workshop of self-treatment techniques including MELT and RTR (Relief through Rolling). You will learn strategies to keep your fascia in great shape so that you can plunge into your next adventure.

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Details

Date:
June 25, 2016
Time:
2:00 pm - 4:00 pm
Event Category:
Workshops

Venue

Evolve Movement
219 Oberlin Road
Raleigh, NC 27605 United States
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Phone:
919-828-4525
View Venue Website
  • « Extra SMART Rolling @ My Studio
  • SMART Rolling (fka MELT) @ Evolve Movement »

Ongoing Classes

Wednesdays: 9:30 to 10:45 AM “SMART Rolling” at Evolve Movement

Sundays: 6 to 7:15 PM “SMART Rolling” at Evolve Movement

For pricing at locations outside of the my studio, please visit their websites; some have discounted packages available.

evolvemovement.com

Karin Singleton Karin Singleton
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